Instagram покорила 20-летняя финская модель, чьи ягодицы не дадут вам покоя

Фото: Instagram

Эрна Хуско живет в Эстонии, но вообще она финская фитнес-модель, за деятельностью которой в Instagram следят более 30 тысяч человек. 

Скандинавская красотка делится впечатляющими и мотивирующими видеороликами и снимками, после просмотра которых так и хочется побежать на тренировку. Желаем красавице удачи! Смотрите фото! 

How about a super set for your BOOTY and UPPER BODY? This set is the reaaal one! ⚠️ When doing squats, try to keep the balance on your heel and bring the arm 90’ degrees next to your body! ‍♀️ . Tag your gym partner in crime! ‍♀️ #pakaratreeni #bootyworkout #trainingvideo

A post shared by Fitness model (@ernahusko) on Dec 17, 2017 at 9:05am PST

 

I’ve been struggling with the full straddle for so long and soon the practices will pay off! .. At least I hope! Always reminding myself about the goals to get the extra kick for the days! #trainingvideo

A post shared by Fitness model (@ernahusko) on Dec 10, 2017 at 9:08am PST

 

If I don’t feel like training I always follow my body. IT’S OKAY if you feel like your body is out of order. To prevent this, do day offs when you just focus on relaxing. That’s the key to finding balance! Keep your chin up cause no one is perfect! . If you want to train like me, then you’re on your way. You have a possibility UNTIL TONIGHT to order my 6 week BUILD THE BOOTY program with -30%!! Plus you get your own customised diet as well! Check out my bio! @fitnet.fi #pakaratreeni @kolmikkarli

A post shared by Fitness model (@ernahusko) on Nov 26, 2017 at 9:21am PST

 

Gooosh how I love the feeling after an intense workout!! Especially when you don’t have to hurry somewhere and can finally just sit down and take some time for your body to recover! I usually end my sessions with stretching so my muscles wouldn’t be so sore the next day! . Pssst... it’s a perfect time to join my 6 week Booty program (including diet) before celebrating The New Year! And only 45€! Link in BIO. #X

A post shared by Fitness model (@ernahusko) on Nov 15, 2017 at 9:13am PST

 

Last set for finishing my workout! Do each jump 4x times and repeat as long as you can! Did you know that jumping rope does has certain benefits over running such as: . ▪️You work with your whole body( ankles, arms, wrists, abs, legs) ▪️ You can do many different kind of variations to change the intensity! ▪️It takes less time for jumping rope vs running to achieve the same benefits. ▪️ Perfect way to burn fat! . Have a lovely week to come! TAG your training partner! #trainingvideo #pakaratreeni #treenivideo

A post shared by Fitness model (@ernahusko) on Oct 24, 2017 at 9:48am PDT

 

Different trainings are not only good for your body BUT for the whole mind. Because comprehensive well-being consists of several factors and training is one of them, it is VERY IMPORTANT to work with your body  differently. I love to spend my week on doing different activities for example; gym, running, figure skate or dance classes. You'll get much better results as well.

A post shared by Fitness model (@ernahusko) on Oct 18, 2017 at 9:14am PDT

 

Your mind does things to my body that your hands never could. Every new step is the new beginning and I do believe that every road leads us at the end to the right destination.. It's all about the timing.⏳ . . #fitnessmalli #fitnessmotivation #quoteoftheday #motivationiskey #passion #bootyday #hyvinvointi #urheilu #fitnessinspiration #scandinaviangirl #urheilu

A post shared by Fitness model (@ernahusko) on Aug 31, 2017 at 9:26am PDT

 

Show me your true colours

A post shared by Fitness model (@ernahusko) on Sep 14, 2017 at 9:23am PDT